CoursesCourses in Chinese Calligraphy

Tai Chi Courses

In the courses, you will learn gentle movements that will help you to reduce your stress and improve your health. Don't forget to check out our Workshops.

It is recommended that you register at least 5 days before the start of a course because if there is insufficient registration, the course will be cancelled several days before the start date. The courses are taught by our association's instructors at the following locations in Ottawa, Ontario, Canada:

Course Description Location & Time
Beginner 8 Form Yang Style Tai Chi



Cost:$140
Course:1408530



For details and registration: call 613-232-3000 or visit the centre
Learn the basic principles and movements of tai chi (8 form Yang Style) to help develop muscle tone, flexibility and co-ordination. Plant Recreation Centre
930 Somerset Street W.
at the corner of Preston


Thursdays
starts Jan. 10
(14 classes)
6:30 to 7:30 pm




Beginner 24 Form Yang Style Tai Chi



Cost:$140
Course:1408534



For details and registration: call 613-232-3000 or visit the centre
Learn the movements of the 24 form Yang style Tai Chi. Prerequisite: completion of the Tai Chi beginner course or similar Tai Chi experience. Plant Recreation Centre
930 Somerset Street W.
at the corner of Preston


Thursdays
starts Jan. 10
(14 classes)
7:30 to 8:30 pm



Beginner 8 Form Yang Style Tai Chi



Cost:$90
Course:1408713



For details and registration: call 613-580-2424 or visit the complex
Learn the basic principles and movements of tai chi (8 form Yang Style) to help develop muscle tone, flexibility and co-ordination. Pinecrest Recreation Complex
2250 Torquay Ave. (Baseline and Cobden Rd.)


Tuesdays
starts Jan. 8
(9 classes)
10:45 to 11:45 am



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Association:
To learn more about the Philip Lai Qi Gong Association and its volunteers, click here.

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